A Family Dentist Gives 6 Tips to Stop Habits That Hurt Your Teeth

family dentist New York, NY

A family dentist is not just there to give you a teeth cleaning and send you home with a toothbrush. We care about the well-being of each and every patient. Keeping your teeth healthy and strong is our top priority.

Not everyone may know that some habits hurt your teeth. Even simple actions that might seem innocent have the ability to harm teeth.

Six tips to stop habits that hurt your teeth

1. Crunching on ice

Unfortunately, this common habit does more damage than you might think. Ice is a hard substance. Mix that with extreme cold, and you have a recipe for disaster for teeth. The cold of ice can actually harden teeth when it comes into contact with your molars. Teeth that are hardened are more susceptible to fractures. The action of crunching down on a hard object once it has been cooled almost guarantees that damage will occur.

As you can see, chewing on ice is no innocent action. Talk to a family dentist today to kick the habit and avoid further damage to your teeth.

2. Chewing on hard objects

A habit for many, the constant chewing and biting on hard objects can put the teeth in a bad place. This includes anything from crunching a toothpick to biting on jewelry.

Toothpicks, for example, can splinter off into many pieces and get stuck in the gums or between teeth. The saliva in our mouth can break it down, but only a little. This leaves room for possible infection of the gums.

Jewelry made from metal can weaken tooth structure and cause tiny fractures to happen. Chewing on something other than food is never a good idea.

3. Using your teeth as a tool

Our teeth are strong, but not unbreakable. Although the hardness of our teeth rivals steel, this simply means that the teeth cannot be scratched by metal, but they can be chipped.

Ripping open packages with your front teeth can loosen teeth if done repeatedly. Even once is bad for the teeth, especially the front ones. A common party trick is opening a beer bottle with teeth. This can break a tooth almost immediately.

4. Grinding teeth

Bruxism is a condition where an individual grinds their teeth unconsciously, usually during sleep. This constant contact between teeth wears down the enamel and causes problems and pain in the jaw joint. Grinding teeth is sometimes accompanied by clenching throughout the day. Both these actions wreak havoc on the teeth and jaw and can even cause tiny fractures to form, which extend into the center of a tooth.

5. Using tobacco products

Smoking is not only bad for whole body health, but it is also extremely harmful to teeth. Tobacco products, like dip or cigarettes, have been proven to cause a sharp increase in cavities.

6. Eating sticky, sugary foods

Caramels are a family dentist's worst nightmare. The combination of cavity-causing sugar with a food that is designed to stick to teeth is a perfect storm for tooth decay.

Skipping a trip to the family dentist for a cleaning is never a good idea. Make your teeth health a priority, and let us help you build a strong, beautiful smile.

Let's get started …

Request an appointment here: https://savantdds.com or call Gauri Savant, DDS at (212) 221-1481 for an appointment in our New York office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

Recent Posts

Teeth Whitening Is A Popular Cosmetic Dentistry Procedure

Considering professional teeth whitening services? General dentists not only offer primary dental services, but some also offer cosmetic ones too. A popular cosmetic procedure that general dentists regularly provide is teeth whitening. While over the counter teeth whitening options are available, these generic options are limited in their ability to whiten one’s teeth properly and safely.…

Tips To Prevent Stained Teeth From A Family Dentist

Stained teeth can present a whole host of problems, however, with the help of a family dentist, there are a few ways that they can be prevented. Additionally, understanding the causes of tooth staining can help individuals better prevent them from developing in the future. Family dentists are great resources to utilize when looking for ways…

FAQs About PPE Per CDC Guidance For Gauri Savant, DDS

PPE per CDC guidance is unique wearable coverings designed to protect dental professionals in Gauri Savant, DDS from exposure to infections, such as the coronavirus. The PPE is worn during dental procedures and when cleaning sterilizing dental instruments. This article answers some questions about PPE per CDC guidance.PPE means personal protective equipment and it is…

Going To An Emergency Dentistry Office For An Abscessed Tooth During The COVID-19 Outbreak

A tooth abscess is an infection that often requires a prompt visit to the emergency dentistry office. With the lockdown in place due to the COVID-19 outbreak, dentists have limited dental procedures to emergency treatment. The extent of pain and swelling typically determines if there is a dental emergency. However, if the abscessed tooth is…

Recent Posts

Teeth Whitening Is A Popular Cosmetic Dentistry Procedure

Teeth Whitening Is A Popular Cosmetic Dentistry Procedure

Considering professional teeth whitening services? General dentists not only offer primary dental services, but some also offer cosmetic ones too. A popular cosmetic procedure that general dentists regularly provide is teeth whitening. While over the counter teeth whitening options are available, these generic options are limited in their ability to whiten one’s teeth properly and safely.…

Tips To Prevent Stained Teeth From A Family Dentist

Tips To Prevent Stained Teeth From A Family Dentist

Stained teeth can present a whole host of problems, however, with the help of a family dentist, there are a few ways that they can be prevented. Additionally, understanding the causes of tooth staining can help individuals better prevent them from developing in the future. Family dentists are great resources to utilize when looking for ways…